Cellulite Home Remedies - How to Get Rid of Cellulite

Cellulite is the lumpy substance, mainly caused by the protrusion of subcutaneous fat into the dermis creating an undulating dermal-subcutaneous fat junction adipose tissue. The term "cellulite" was coined in 1973 to refer to the dimpled appearance of the skin that some people have on their hips, thighs, and buttocks. Cellulite is the lumpy substance, mainly caused by the protrusion of subcutaneous fat into the dermis creating an undulating dermal-subcutaneous fat junction adipose tissue. It is prevalent in women of all races but is more common in Caucasian females than in Asian females. There appears to be a hormonal component to its presentation. It is rarely seen in males. It is seen more commonly in males with androgen-deficient states such as Klinefelter's syndrome , hypogonadism, post-castration states. Cellulite is actually a fancy name for collections of fat that push against the connective tissue beneath a person's skin, which causes the surface of the skin to dimple or pucker and look lumpy. Cellulite is more common in womens. It is a condition of bulging fat cells, which cause uneven dimpling or "orange peel" skin. Cellulite is not related to obesity. In other words, the dimpled appearance of cellulite is one way many perfectly normal human beings look. Just as some people have thick hair while others have thin hair and some have large noses and others small, some women have the smooth buttocks and thighs that everyone seems to want while others have less satisfactory, dimpled ones. These are all normal variations.

Home Remedies for Cellulite

• Always massage a cellulite cream thoroughly with your fingertips. It makes them double effective. Remember, the massaging action is more important than the cellulite cream.
• Use a massage glove or rough sisal mitt in the same way as above.
• High fibre foods are more filling.
• Avoid rich salad dressings. Use lemon juice, herbs (green dhania, mint), chaat masala, for adding flavor and spice to raw salads.
• Take small helpings. Never over-fill your plate, specially when eating out.
• For those dimppled areas, take caffinatted coffee, grind it into dust & mix with cheap hand lotion, rub this into your problem spots for 60 second a day,then shower it off & watch those cellulite areas become smoother & firmer.
• Take some anti-cellulite aromatherapy oil and mix it with fresh water and apply the oil on the hips and thighs for a few minutes. This will helps in reducing cellulite.
• Drinking 3 glasses a day of freshly squeezed lemons in 1 cup water and a pinch of cayenne will also melt away the cellulite. juice, onions, chlorophyll-rich foods, (highly recommend wheatgrass. too many benefits to name ) green tea, vitamin A/Protein/amino acids etc .