Body Odor Home Remedies - How to Get Rid of Body Odor

Body odor is the smell of bacteria growing on the body. These bacteria multiply in the presence of sweat. Body odour is individualistic and differs from person to person. Infact, it is often used for identification of a person by dogs. Body odor of a person is dependant upon multiple factors like gender, genetics, health, diet, medication and many more. Areas that are associated with body odor are underarms, feet, anus, pubic hair and skin in general. Unpleasant body odor can have an adverse effect on a person's social life. And this explains the reason why cosmetic stores are flooded with body sprays and deodorants.

Nervousness and anxiety form part of body smell symptoms. If you sweat profusely after having done a strenuous physical exercise workout, it's an indication that you are going to smell badly. Ayurveda believes body odor is due to the presence of toxins in the body. The chief toxin that is responsible for the body odor is the ama, which is the buildup of undigested food material in the respiratory tract. If the ama is not controlled within time, then it would spread to other regions of the body. From there, it would be eliminated in the form of perspiration, causing severe body odors. The buildup of ama is due to an imbalance in the pitta dosha of the person's body; but the body odor itself can be caused due to a vitiation of all the three doshas.

Home Remedies for Body Odor

• Applying baking soda on the underarms helps to kill bacteria and also aids in absorbing sweat.
• Take a bath daily. After each bath, apply tawas (powedered or stone form) on your armpits. No bad odor plus whitens your skin too.
• To overcome the problem of unpleasant body odor, use antibacterial soap or deodorant soap while bathing.
• Take a shower, then prepare turnip juice. Grate a turnip, squeeze the juice through cheesecloth so that you have 2 teaspoons. Now raise your hand and vigorously massage a teaspoon of the turnip juice into each armpit.
• Blend tomato juice with fresh sage leaves and apply on the area for 10 minutes before bathing. Another Good Home Remedy for Body Odor.
• During summers, it's a good idea to wear cotton clothes that soak sweat.
• Use alcohol or white vinegar to wash the armpits.
• Drinking a cup of sage tea daily will reduce the activity of sweat glands and ultimately will minimize the odor.