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The Trouble with Margarine ?

Hydrogenated oil products like margarine are rejected by animals. In one experiment, a stick of margarine was left on a windowsill for one year, and no life form would touch it. Birds have been known to reject hydrogenated oils. These altered fats are a plastic food that only humans can be tricked into eating.

Margarine, vegetable shortenings, and all hydrogenated oils:

  • Raise total cholesterol levels 20-30 mg%.
  • Lower HDL cholesterol and raise LDL cholesterol.
  • Decrease quality of a mother's breast milk by lowering its fat content.
  • Promote inflammation.
  • Create higher levels of circulating insulln and may cause diabetes.
  • Increase the number of fat cells and promote obesity.
  • Reduce the ability of the body to rid itself of toxins, carcinogens, and drugs.
  • Dangerously alter the function of cell membranes throughout the body.
  • Decrease immune function.


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